"Meet Your Future Self" Workshop

Six Sessions with a Life Coach!

Want more from life?  Searching for a new direction? New career? Better relationships?  The following workshop is designed to provide you with a foundation that supports you in all areas of your personal development.  Please read on to find out details.

Purpose of this workshop:

To start the process of connecting you with a vision for your life, deepen your personal learning, and create greater self awareness to move you forward in your life.

Week 1: "You Are Here"

Objective:  This session is designed to identify where you are in your life right now and to begin the journey of connecting with what creates a fulfilling life for you.

You will...

  • Identify areas of your life that are demanding attention.
  • Explore what are your hopes, dreams and desires.
  • Understand you have more power and control over your life than you think.
  • Create and set goals.

Week 2: "Who Am I?"

Objective:   This session is designed to drill down on who you really are. 

You will....

  • Understand what values truly are.
  • Identify your values.
  • Learn how they drive your life.
  • Use values to measure your fulfillment.

  • Add a very important tool to your personal development toolkit.

Week 3: Why do I limit myself?

Objective:   This session is designed to address the negativity in our heads that prevents us from connecting to our fulfilling lives.

You will...

  • Be introduced to the self-limiting voice in your head called your "Saboteur."
  • Identify your self-limiting beliefs.
  • Learn to manage your Saboteur.
  • Learn that changing your thoughts can change your life.
  • Convert self-limiting beliefs to power statements.

 Week 4: "Meet Your Future Self"

Objective:   This session is designed to create an image of "Your Future Self."  The image is used to provide guidance, inspiration and encouragement to drive you forward in your life. 

You will....

  • Take an inner journey using the process of visualization to meet your future self.
  • Deepen the learning about yourself.
  • Understand who you envision yourself to be.
  • Connect to what matters most.

  • Learn how to use the image of "Your Future Self" to connect you with what you want.

Week 5:  What's My Life's Purpose?

Objective:   This session is designed to start you thinking about your life's purpose.

You will:

  • Begin to construct a life purpose statement.
  • Connect with activities that focus on finding your life's purpose.

  • Relate your values to your life's purpose.

Week 6: Who Am I Becoming?

Objective:   This session is designed to connect the dots of the previous weeks.

 You will:

  • Evaluate where you are now.
  • Identify what's next for you.
  • Connect what you learned to living a life on purpose.

  • Celebrate your success!

Interested? 

You have a choice of two sets of dates.  To register or if you have any questions please email me:  dana@myextraordinarylife.ca or phone: 847-5754

Tuesdays      7pm - 9pm       May 4, 18, 25, June 1, 8, 15

                                     OR

Wednesdays 7pm - 9pm       May 5, 12, 19, 26, June 2, June 9

 Cost:     $199 + HST ($224.87 tax included)

Where:  Rothesay